Meatball And Roasted Vegetable Wrap Recipe
Recipe By Kitchen Nine
4.7
28 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Meatball And Roasted Vegetable Wrap Recipe
- 125 gram Lean beef mince
- 1/4 teaspoon Chilli Flakes
- 1/2 Garlic cloves chopped
- 1/4 teaspoon Fresh thyme
- 1/4 Tub hummus
- 1 Wholemeal flat breads
- 1/4 Red capsicum
- 1/4 Small Eggplant
- 1/4 Zucchini
- 1/4 Red Onion
- 1/4 teaspoon Fresh Rosemary, Chopped
- 1/2 tablespoon Olive oil
- 25 gram Rocket
Nutrition
value
value
348
calories per serving
26 g Fat27 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat26g
- Protein27g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein27g
- Fiber4g
Fats
- Fat26g
Vitamins & Minerals
- Calcium65mg
- Iron6mg
- Vitamin A282mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium65mg
- Manganese1mg
- Phosphorus271mg
- Selenium17mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine