Israeli Salad Recipe
Recipe By Smitten Kitchen
4.7
24 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Israeli Salad Recipe
- 1 Medium roma tomatoes, cubed
- 1/2 pound Seedless or persian cucumbers, unpeeled, cubed
- 1/4 Medium red onion or 4 scallions, finely chopped
- 1.50 tablespoon Finely minced fresh parsley
- 1/4 Juice lemon, or more
- 1-1.50 tablespoon Olive oil
- 3/4 teaspoon Sumac powder
- As required Salt And Pepper, To Taste
- 3 Large pitas, cut into eight wedges each, then each wedge split into two layers cut into six wedges and split
- 1 tablespoon Olive oil cooking spray olive oil
- As required Flaky sea salt
Nutrition
value
value
546
calories per serving
33 g Fat6 g Protein56 g Carbs8 g FiberOther
Current Totals
- Fat33g
- Protein6g
- Carbs56g
- Fiber8g
MacroNutrients
- Carbs56g
- Protein6g
- Fiber8g
Fats
- Fat33g
Vitamins & Minerals
- Calcium139mg
- Iron3mg
- Vitamin A1957mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9111mcg
- Vitamin B120mcg
- Vitamin C144mg
- Vitamin E5mg
- Copper139mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Smitten Kitchen