Israeli Salad With Goat Cheese Recipe

Recipe By Jo Cooks

Israeli salad with goat cheese-a delicious finely chopped veggie salad topped with goat cheese and herbs, making for a perfect light and healthy lunch.

4.7
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Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Israeli Salad With Goat Cheese
plan
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ingredients serve

Ingredients for Israeli Salad With Goat Cheese Recipe

  • 1.25 Cocktail tomatoes
  • 1/4 English cucumber
  • 1/4 Yellow Bell Pepper
  • 1/4 Red Bell Pepper
  • 0.13 cup Parsley Chopped
  • 0.06 cup Mint chopped
  • 1/4 cup Goat Cheese
  • 0.13 cup Pomegranate seeds
  • 1/4 tablespoon Lemon zest
  • 1/2 tablespoon Lemon juice
  • 1/2 tablespoon Olive oil
  • As required Salt And Pepper To Taste
Nutrition
value
270
calories per serving
16 g Fat13 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    13g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    332mg
  • Iron
    3mg
  • Vitamin A
    2429mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    171mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    176mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    243mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks