Israeli Salad Recipe

Recipe By Better Butter

A simple and delicious salad which can be made in a jiffy. Finely diced vegetables distinguishes this salad from the others. Tossed with fresh herbs, seasoned with salt and pepper and given a lemon and olive oil dressing is an absolute salad treat.

3.6
29 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Israeli Salad
plan
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ingredients serve

Ingredients for Israeli Salad Recipe

  • 1/4 cucumber large
  • 1/4 Tomatoe large
  • 1/4 onion medium
  • 1/4 Yellow Pepper
  • 0.13 cup coriander leaves
  • 3/4 tablespoon Mint leaves
  • As required Salt
  • 0.13 teaspoon pepper powder
  • 3/4-1 tablespoon olive oil
Nutrition
value
133
calories per serving
12 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    1313mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter