As required Salt and fresh ground black pepper to taste
1/25 cup Extra virgin olive oil
0.17 teaspoon Dried herbs and spices
0.08 Medium red onion sliced thinly
0.08 cup Parsley Chopped
1/25 cup Mint chopped
0.17-0.33 cup Cherry Tomatoes Sliced
1/2 piece Persian cucumbers sliced in 1/2 circle
1.67 piece Olives roughly chopped
0.08 cup Feta Cheese
Nutrition value
273
calories per serving
17 g Fat15 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
15g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
15g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
153mg
Iron
4mg
Vitamin A
432mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
150mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment