Island Pork Roast Recipe

Recipe By Taste Of Home

This fork-tender roast is a tempting mixture of sweet and tang, especially good when served over rice. Any leftovers, should you be so lucky, make wonderful sandwiches. &mdashHeather Campbell, Lawrence, Kansas.

3.6
29 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Island Pork Roast
plan
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ingredients serve

Ingredients for Island Pork Roast Recipe

  • 1/10 Boneless Pork Loin Roast
  • 1/10 Large onion, sliced
  • 1/5 can Unsweetened pineapple chunks, undrained
  • 1/20 cup Sugar
  • 1/20 cup Lime juice
  • 1/20 cup Soy sauce
  • 0.03 cup Packed brown sugar
  • 1/5 tablespoon Teriyaki sauce
  • 1/5 Garlic cloves, minced
  • 1/10 teaspoon Ground ginger
  • 1/10 teaspoon Curry powder
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/10 Bay leaf
  • 0.03 cup Cornstarch
  • 1/20 cup Cold water
Nutrition
value
108
calories per serving
4 g Fat1 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    110mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home