Current Totals
Fat
19g
Protein
28g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
28g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
280mg
Iron
8mg
Vitamin A
2759mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
168mcg
Vitamin B12
2mcg
Vitamin C
113mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
271mg
Selenium
15mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment