Iron skillet cowboy cornbread is one of my most requested recipes, if you haven't tried it yet you are missing out a nice hearty meal that will fill you up
Ingredients for Iron Skillet Cowboy Cornbread Recipe
0.33 pound Ground beef
0.33 can Rotel tomatoes drained
0.33 can Ranch style beans drained
0.33 Packages mexican style cornbread per directions
0.17 can Cream style corn
0.33 cup Cheddar shredded
Nutrition value
462
calories per serving
31 g Fat45 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
31g
Protein
45g
Carbs
1g
Fiber
0g
MacroNutrients
Carbs
1g
Protein
45g
Fiber
0g
Fats
Fat
31g
Vitamins & Minerals
Calcium
462mg
Iron
3mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
596mg
Selenium
25mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment