Irmik Helvasi (Turkish Semolina Halva) Recipe

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Irmik helvasi (semolina halva) is a traditional turkish recipe for a classic dessert made from semolina flour, butter, pine nuts, and syrup.

4.3
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Vegdiet
55minstotal
5minsPrep
35minsCook
55m.total
5m.Prep
35m.Cook
Irmik Helvasi (Turkish Semolina Halva)
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ingredients serve

Ingredients for Irmik Helvasi (Turkish Semolina Halva) Recipe

  • 5 cup Water
  • 3 cup White sugar
  • 2 cup Butter
  • 2.50 cup Semolina flour
Nutrition
value
4487
calories per serving
145 g Fat87 g Protein680 g Carbs92 g FiberOther

Current Totals

  • Fat
    145g
  • Protein
    87g
  • Carbs
    680g
  • Fiber
    92g

MacroNutrients

  • Carbs
    680g
  • Protein
    87g
  • Fiber
    92g

Fats

  • Fat
    145g

Vitamins & Minerals

  • Calcium
    552mg
  • Iron
    31mg
  • Vitamin A
    39mcg
  • Vitamin B1
    4mg
  • Vitamin B2
    2mg
  • Vitamin B3
    21mg
  • Vitamin B6
    2mg
  • Vitamin B9
    429mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    12mg
  • Copper
    5mcg
  • Magnesium
    425mg
  • Manganese
    10mg
  • Phosphorus
    1237mg
  • Selenium
    141mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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