Ingredients for Irmik Helvasi (Turkish Semolina Halva) Recipe
5 cup Water
3 cup White sugar
2 cup Butter
2.50 cup Semolina flour
Nutrition value
4487
calories per serving
145 g Fat87 g Protein680 g Carbs92 g FiberOther
Current Totals
Fat
145g
Protein
87g
Carbs
680g
Fiber
92g
MacroNutrients
Carbs
680g
Protein
87g
Fiber
92g
Fats
Fat
145g
Vitamins & Minerals
Calcium
552mg
Iron
31mg
Vitamin A
39mcg
Vitamin B1
4mg
Vitamin B2
2mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
429mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
12mg
Copper
5mcg
Magnesium
425mg
Manganese
10mg
Phosphorus
1237mg
Selenium
141mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment