Irish Stew Recipe
Recipe By Will Cook For Smiles
Irish stew is a wonderfully flavorful and comforting dish made with lamb, onion, carrots, potatoes, and stout. Cook it in a dutch oven or in an instant pot.
4.9
14 Rating -
Rate
Non Vegdiet
2hr 40minstotal
2hr 40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Irish Stew Recipe
- 0.33 pound Lamb roast
- 0.17 Large Yellow Onion
- 1/2 Medium Carrots
- 0.67 Garlic Cloves
- 0.33 tablespoon Flour
- 0.17 cup Guinness stout
- 0.33 pound Yukon Gold Potatoes
- 1/2 cup Beef Stock
- 1.33 ounce Can Tomato Sauce
- 1/4 teaspoon Sugar
- 0.17 tablespoon Fresh thyme
- 0.33 tablespoon Fresh minced parsley
- As required Salt
- As required Fresh Cracked Black Pepper
- 0.33 Bay leaves
Nutrition
value
value
432
calories per serving
17 g Fat41 g Protein27 g Carbs8 g FiberOther
Current Totals
- Fat17g
- Protein41g
- Carbs27g
- Fiber8g
MacroNutrients
- Carbs27g
- Protein41g
- Fiber8g
Fats
- Fat17g
Vitamins & Minerals
- Calcium128mg
- Iron9mg
- Vitamin A1701mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B122mcg
- Vitamin C69mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium114mg
- Manganese2mg
- Phosphorus401mg
- Selenium14mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Will Cook For Smiles