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Recipes
Irish Stew Recipe
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Ingredients
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Nutrition
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Irish Stew Recipe
Recipe By
Taste
Whether you cook it in a slow cooker or in the oven, this irish stew is hearty and delicious
4.2
28 Rating -
Rate
Non Veg
diet
4hr 25mins
total
25mins
Prep
4hr
Cook
4hr 25m.
total
25m.
Prep
4hr
Cook
plan
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ingredients
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serve
1
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Ingredients for Irish Stew Recipe
0.21 kilogram
Lamb neck chops, trimmed
0.08 cup
Plain flour
1/2
Brown onions, chopped
0.17 kilogram
Sebago potatoes, peeled, sliced
0.33
Carrots, peeled, thinly sliced into rounds
0.33 tablespoon
Tomato paste
1/2 cup
Boiling water
1/2
Massel beef style stock cubes, crumbled
0.17 cup
Flat leaf parsley leaves, chopped
Nutrition
value
489
calories
per serving
16 g Fat
45 g Protein
34 g Carbs
6 g Fiber
Other
Current Totals
Fat
16g
Protein
45g
Carbs
34g
Fiber
6g
MacroNutrients
Carbs
34g
Protein
45g
Fiber
6g
Fats
Fat
16g
Vitamins & Minerals
Calcium
173mg
Iron
5mg
Vitamin A
1721mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
4mcg
Vitamin C
89mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
488mg
Selenium
13mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste