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Recipes
Irish Stew Recipe
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Ingredients
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Nutrition
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Irish Stew Recipe
Recipe By
Bawarchi
Irish Stew is a delicious Irish recipe served as a Soups-Stews.
3.9
26 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
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Ingredients for Irish Stew Recipe
125 gram
mutton, cubed
56.25 gram
Potatoes
1/4 kilogram
Onions
1/4 pinch
pepper
As required
Salt
125 milliliter
mutton bone stock or water
Nutrition
value
836
calories
per serving
54 g Fat
47 g Protein
36 g Carbs
4 g Fiber
Other
Current Totals
Fat
54g
Protein
47g
Carbs
36g
Fiber
4g
MacroNutrients
Carbs
36g
Protein
47g
Fiber
4g
Fats
Fat
54g
Vitamins & Minerals
Calcium
95mg
Iron
5mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
6mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
515mg
Selenium
3mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi