Irish Stew Recipe

Recipe By Bawarchi

Irish Stew is a delicious Irish recipe served as a Soups-Stews.

3.9
26 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Irish Stew
plan
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ingredients serve

Ingredients for Irish Stew Recipe

  • 125 gram mutton, cubed
  • 56.25 gram Potatoes
  • 1/4 kilogram Onions
  • 1/4 pinch pepper
  • As required Salt
  • 125 milliliter mutton bone stock or water
Nutrition
value
836
calories per serving
54 g Fat47 g Protein36 g Carbs4 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    47g
  • Carbs
    36g
  • Fiber
    4g

MacroNutrients

  • Carbs
    36g
  • Protein
    47g
  • Fiber
    4g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    5mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    515mg
  • Selenium
    3mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi