Irish Soda Farl Recipe

Recipe By Slurrp

Irish Soda Farl is a traditional Irish bread that is quick and easy to make. It is a simple bread made with just a few ingredients, including flour, baking soda, salt, and buttermilk. The bread has a dense yet tender texture and a slightly tangy flavor. It is typically served sliced and buttered, and makes a delicious accompaniment to a hearty Irish breakfast or a comforting bowl of soup.

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Rate
Vegdiet
21minstotal
5minsPrep
16minsCook
21m.total
5m.Prep
16m.Cook
Irish Soda Farl
plan
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ingredients serve

Ingredients for Irish Soda Farl Recipe

  • 1/2 cup All Purpose Flour
  • 1/4 teaspoon Baking Soda
  • 0.13 teaspoon Salt
  • 1/4 cup Buttermilk
  • as needed Butter Or Oil For Greasing The Pan

Directions: Irish Soda Farl Recipe

Cooking Directions

  • STEP 1.In a large bowl, mix together the flour, baking soda, and salt.
  • STEP 2.Make a well in the center of the dry ingredients and pour in the buttermilk.
  • STEP 3.Using your hands, gently mix the ingredients together until a soft dough forms.
  • STEP 4.Turn the dough out onto a floured surface and shape it into a round disc, about 1 inch thick.
  • STEP 5.Cut the disc into quarters to form four farls.
  • STEP 6.Heat a griddle or frying pan over medium heat and lightly grease it with butter or oil.
  • STEP 7.Cook the farls for about 5-7 minutes on each side, until golden brown and cooked through.
  • STEP 8.Remove from the heat and let the farls cool slightly before serving.
  • STEP 9.Serve the Irish Soda Farl sliced and buttered, and enjoy!

Cooking Tips

  • Be careful not to overmix the dough, as this can result in a tough texture.
  • If you don't have buttermilk, you can make a substitute by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.
  • Leftover farls can be stored in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to a week. They can also be frozen for longer storage.

Storage and Serving

  • Serve the Irish Soda Farl sliced and buttered, as a side dish or with a meal.
  • Leftover farls can be enjoyed toasted or reheated in a toaster or oven.
  • Serve with butter, jam, or your favorite spread for added flavor.
Nutrition
value
247
calories per serving
4 g Fat22 g Protein31 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    22g
  • Carbs
    31g
  • Fiber
    0g

MacroNutrients

  • Carbs
    31g
  • Protein
    22g
  • Fiber
    0g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    755mg
  • Iron
    < 1mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    595mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp