Irish Potato Farls Recipe

Recipe By Slurrp

Irish Potato Farls are traditional Irish flatbread made with mashed potatoes, flour, and butter. They are soft and slightly crispy on the outside, with a fluffy interior. These delicious breads are perfect for breakfast or as a side dish for any meal. They can be served with butter, jam, or as a base for a hearty Irish breakfast. Irish Potato Farls are easy to make and are a great way to use up leftover mashed potatoes.

4.5
30 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Irish Potato Farls
plan
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ingredients serve

Ingredients for Irish Potato Farls Recipe

  • 1/2 cup Mashed Potatoes
  • 1/4 cup All Purpose Flour
  • 1/2 tablespoon Butter, Melted
  • as per your need Butter Or Oil For Greasing The Pan

Directions: Irish Potato Farls Recipe

Cooking Directions

  • STEP 1.In a large bowl, mix together mashed potatoes, flour, and butter until well combined.
  • STEP 2.Divide the dough into four equal portions and shape each portion into a round disc.
  • STEP 3.Heat a non-stick pan over medium heat and lightly grease it with butter or oil.
  • STEP 4.Cook the farls for about 5 minutes on each side, or until golden brown and crispy.
  • STEP 5.Remove from the pan and cut each farl into quarters.
  • STEP 6.Serve warm with butter, jam, or as a side dish.

Cooking Tips

  • Make sure the mashed potatoes are well-drained to avoid a wet dough.
  • You can add some chopped herbs or grated cheese to the dough for extra flavor.
  • If the dough is too sticky, add a little more flour.
  • For a healthier version, you can use whole wheat flour instead of all-purpose flour.

Storage and Serving

  • Irish Potato Farls are best served fresh and warm.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, simply toast them in a toaster or warm them in a pan.
  • Serve as a side dish with a traditional Irish breakfast or enjoy them on their own with butter or jam.
Nutrition
value
123
calories per serving
< 1 g Fat3 g Protein26 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    26g
  • Fiber
    3g

MacroNutrients

  • Carbs
    26g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp