Current Totals
Fat
34g
Protein
6g
Carbs
320g
Fiber
3g
MacroNutrients
Carbs
320g
Protein
6g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
314mg
Iron
4mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
624mcg
Vitamin B12
< 1mcg
Vitamin C
1387mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
222mg
Manganese
< 1mg
Phosphorus
353mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment