Irish Mashed Potatoes Recipe

Name: Irish Mashed Potatoes Recipe
Total time: 40 min
Yield: 6
Cuisine: Irish

Recipe By The Food Blog

Colcannon is a traditional irish mashed potato dish. creamy, buttery mashed potatoes combined with sweet cabbage. the perfect dish for st patrick's day

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40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Irish Mashed Potatoes Recipe

0.33 pound Yukon gold potatoes peeled and quartered
0.33 tablespoon Butter
0.83-1 cup A1/2 green cabbage shredded, about
0.33 part Leeks white and pale green , thinly sliced
0.08 cup A butter
0.33 Garlic cloves minced
0.08 cup A milk
As required Salt and black pepper
0.33 Scallions sliced

Nutrition
value

166

calories per serving

2 g Fat9 g Protein26 g Carbs9 g FiberOther

Current Totals

Fat
2g
Protein
9g
Carbs
26g
Fiber
9g

MacroNutrients

Carbs
26g
Protein
9g
Fiber
9g

Fats

Fat
2g

Vitamins & Minerals

Calcium
295mg
Iron
5mg
Vitamin A
147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
3mg
Phosphorus
169mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Food Blog