Current Totals
Fat
516g
Protein
98g
Carbs
1618g
Fiber
45g
MacroNutrients
Carbs
1618g
Protein
98g
Fiber
45g
Fats
Vitamins & Minerals
Calcium
930mg
Iron
55mg
Vitamin A
67mcg
Vitamin B1
8mg
Vitamin B2
4mg
Vitamin B3
47mg
Vitamin B6
1mg
Vitamin B9
1109mcg
Vitamin B12
< 1mcg
Vitamin C
1036mg
Vitamin E
40mg
Copper
8mcg
Magnesium
506mg
Manganese
< 1mg
Phosphorus
1829mg
Selenium
192mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment