Irish Stew Recipe

Recipe By Good To Know

Irish stew is a deliciously warming lamb dish that the whole family will love. Our recipe is a quick and simple one-pot version to make it extra easy

4.7
14 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Irish Stew
plan
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ingredients serve

Ingredients for Irish Stew Recipe

  • 40 gram Trimmed diced lamb shoulder
  • 22.50 milliliter Water
  • 10 gram Thick cut onion slices
  • 5 gram Sliced celery
  • 10 gram Carrots, large chunks
  • 15 gram New potatoes
  • pinch Pinch Of Salt And Pepper
Nutrition
value
51
calories per serving
1 g Fat6 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    364mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know