Irish Lamb Stew Recipe

Recipe By Downshiftology

Lamb stew is a hearty, flavorful and melt-in-your mouth traditional irish stew. A combination of tender lamb, potatoes, carrots, turnip and onion, this easy and delicious stew is nourishing during the fall and winter months.

4.2
23 Rating -
Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook
2hr 15m.total
15m.Prep
2hr Cook
Irish Lamb Stew
plan
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ingredients serve

Ingredients for Irish Lamb Stew Recipe

  • 0.42 pound Lamb shoulder, cubed
  • 0.17 inch 4 slices bacon, sliced into-s
  • 0.33 Onions, cut into wedges
  • 0.33 pound New potatoes, peeled and quartered
  • 0.33 inch 6 small to medium carrots, peeled and sliced into-s
  • 0.17 Turnip, cubed
  • 0.67 cup Chicken, beef or vegetable stock
  • 0.17 teaspoon Dried Thyme
Nutrition
value
579
calories per serving
24 g Fat59 g Protein26 g Carbs4 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    59g
  • Carbs
    26g
  • Fiber
    4g

MacroNutrients

  • Carbs
    26g
  • Protein
    59g
  • Fiber
    4g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    5mg
  • Vitamin A
    122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    624mg
  • Selenium
    61mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology