Irish Beef Stew With Guinness Recipe

Recipe By My Gorgeous Recipes

Irish beef stew with guinness beer, a hearty dish for your saint patrick's day celebrations. it can be served with soda bread or mash.

5
28 Rating -
Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
Irish Beef Stew With Guinness
plan
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ingredients serve

Ingredients for Irish Beef Stew With Guinness Recipe

  • 125 gram Diced beef
  • 1/2 Medium carrots
  • 1/2 Medium potatoes
  • 1/2 Medium parsnips
  • 1/2 Yellow onions
  • 1/2 Celery stalks
  • 3/4 Cloves of garlic
  • 3/4 Bay leaves
  • 1/2 tablespoon Tomato paste/puree
  • 3/4 cup Beef stock/broth
  • 1/4 cup Guinness beer
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • 3/4 tablespoon Vegetable oil
  • 1/2 tablespoon Plain flour
  • As required Fresh parsley to garnish
Nutrition
value
701
calories per serving
34 g Fat55 g Protein38 g Carbs10 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    55g
  • Carbs
    38g
  • Fiber
    10g

MacroNutrients

  • Carbs
    38g
  • Protein
    55g
  • Fiber
    10g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    5mg
  • Vitamin A
    1392mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    2mg
  • Phosphorus
    556mg
  • Selenium
    40mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Gorgeous Recipes