Irish Beef Stew Recipe
Recipe By Oh Sweet Basil
This irish beef stew was a surprising win in the weeknight dinners for everyone category. And moms, it also means you did a st patrick's day recipe
4.3
20 Rating -
Rate
Non Vegdiet
2hr 45minstotal
15minsPrep
2hr 30minsCook
2hr 45m.total
15m.Prep
2hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Irish Beef Stew Recipe
- 1/4 tablespoon Olive oil
- 0.28 pound Beef chuck or stew meat, cubed
- 0.09 teaspoon Salt
- As required Black pepper
- 0.38 Cloves garlic minced
- 1/4 Onions red, one minced and one chopped in bigger chunks
- 1/2 Slices Bacon Diced
- 1.88 ounce Coke coca cola pop
- 1/2 tablespoon Tomato paste
- 1/4 teaspoon Bouillon better than beef bouillon plus 2 cups of water or 2 cups beef broth
- 0.13 teaspoon Chicken bouillon better than chicken bouillon plus 1 cup of water or 1 cup chicken broth *see note
- 0.38 Carrots large, peeled and cut into chunks on a diagonal
- 1/4 Stalks celery large, chopped
- 1/4 Bay leaves
- 0.13 teaspoon Sprig thyme fresh, or 1/2 dried thyme
- 0.03 cup Flour
Nutrition
value
value
268
calories per serving
10 g Fat27 g Protein14 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein27g
- Carbs14g
- Fiber3g
MacroNutrients
- Carbs14g
- Protein27g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium63mg
- Iron3mg
- Vitamin A985mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B124mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus280mg
- Selenium30mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Oh Sweet Basil