Irish Beef Stew Recipe

Recipe By Julies Eats And Treats

Warming up with a bowl of stew on a winter night is so comforting an easy twist on traditional stew with the addition of guinness beer the sauce with tender stew meat, develops a rich, deep flavor.

3.7
27 Rating -
Rate
Non Vegdiet
2hr 10minstotal
10minsPrep
2hr Cook
2hr 10m.total
10m.Prep
2hr Cook
Irish Beef Stew
plan
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ingredients serve

Ingredients for Irish Beef Stew Recipe

  • 1.50 Slices bacon chopped
  • 1/2 tablespoon Olive oil
  • 1/2 pound Stew meat
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
  • 1/2 tablespoon Butter
  • 0.13 C. yellow onion diced
  • 1/2 Cloves garlic minced
  • 0.06 C. all purpose flour
  • 2.80 ounce Guinness beer
  • 1 tablespoon Tomato paste
  • 1 C. beef stock
  • 3/4 Carrots or parsnips chopped
  • 0.13 tablespoon Worcestershire sauce
  • 1/2 Stalks celery chopped
  • 1/2 Bay leaves
  • 1/4 teaspoon Thyme
  • 3/4 C. potatoes peeled and chopped
  • As required Salt and pepper to taste
Nutrition
value
221
calories per serving
8 g Fat4 g Protein28 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    28g
  • Fiber
    8g

MacroNutrients

  • Carbs
    28g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    4mg
  • Vitamin A
    517mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    1mg
  • Phosphorus
    125mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julies Eats And Treats