Irish Beef Stew Recipe

Recipe By Food & Wine

Learn how to make Irish Beef Stew

4.2
22 Rating -
Rate
Non Vegdiet
6hr 30minstotal
6hr 30m.total
Irish Beef Stew
plan
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ingredients serve

Ingredients for Irish Beef Stew Recipe

  • 1/2 pound Cubed beef chuck
  • As required Kosher salt
  • As required Freshly ground black pepper
  • 1/2 tablespoon Unsalted butter
  • 1/4 Medium Onion, Chopped
  • 3/4 Large carrots sliced
  • 1/4 pound Waxy potatoes, peeled and cubed
  • 1/4 Stout Beer, Such As Guinness
  • 1/2 cup Chicken Stock
Nutrition
value
735
calories per serving
44 g Fat63 g Protein20 g Carbs7 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    63g
  • Carbs
    20g
  • Fiber
    7g

MacroNutrients

  • Carbs
    20g
  • Protein
    63g
  • Fiber
    7g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    8mg
  • Vitamin A
    1842mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    2mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    < 1mg
  • Phosphorus
    669mg
  • Selenium
    43mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine