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Recipes
Irish Beef Stew Recipe
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Nutrition
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Irish Beef Stew Recipe
Recipe By
Food & Wine
Learn how to make Irish Beef Stew
4.2
22 Rating -
Rate
Non Veg
diet
6hr 30mins
total
6hr 30m.
total
plan
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ingredients
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serve
1
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Ingredients for Irish Beef Stew Recipe
1/2 pound
Cubed beef chuck
As required
Kosher salt
As required
Freshly ground black pepper
1/2 tablespoon
Unsalted butter
1/4
Medium Onion, Chopped
3/4
Large carrots sliced
1/4 pound
Waxy potatoes, peeled and cubed
1/4
Stout Beer, Such As Guinness
1/2 cup
Chicken Stock
Nutrition
value
735
calories
per serving
44 g Fat
63 g Protein
20 g Carbs
7 g Fiber
Other
Current Totals
Fat
44g
Protein
63g
Carbs
20g
Fiber
7g
MacroNutrients
Carbs
20g
Protein
63g
Fiber
7g
Fats
Fat
44g
Vitamins & Minerals
Calcium
78mg
Iron
8mg
Vitamin A
1842mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
131mg
Manganese
< 1mg
Phosphorus
669mg
Selenium
43mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Food & Wine