Traditional Irish Beef And Guinness Stew Recipe

Recipe By The Daring Gourmet

Among ireland's most iconic pub foods, this rich and robust irish beef and guinness stew will have you begging for seconds

4.6
23 Rating -
Rate
Non Vegdiet
2hr 50minstotal
20minsPrep
2hr 30minsCook
2hr 50m.total
20m.Prep
2hr 30m.Cook
Traditional Irish Beef And Guinness Stew
plan
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ingredients serve

Ingredients for Traditional Irish Beef And Guinness Stew Recipe

  • 1 ounce Bacon , diced
  • 0.33 pound Beef chuck
  • 1/2 tablespoon All purpose flour
  • 0.33 Medium large yellow onions , chopped
  • 1/2 Cloves garlic , minced
  • 0.17 Bottle guinness extra stout
  • 0.17 cup Strong beef broth
  • 0.33 tablespoon Worcestershire sauce
  • 1/25 cup Tomato paste
  • 0.17 tablespoon Dried and ground porcini mushrooms
  • 0.17 teaspoon Dried Thyme
  • 0.17 teaspoon Dried Rosemary
  • 1/4 teaspoon Salt
  • 1/25 teaspoon Freshly ground black pepper
  • 0.33 Bay leaves
  • As required Salt And Pepper To Taste
Nutrition
value
413
calories per serving
24 g Fat38 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    38g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    38g
  • Fiber
    2g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    5mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    1mg
  • Phosphorus
    369mg
  • Selenium
    23mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Daring Gourmet