Current Totals
Fat
101g
Protein
20g
Carbs
340g
Fiber
8g
MacroNutrients
Carbs
340g
Protein
20g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
294mg
Iron
11mg
Vitamin A
25mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
271mcg
Vitamin B12
< 1mcg
Vitamin C
464mg
Vitamin E
8mg
Copper
2mcg
Magnesium
137mg
Manganese
< 1mg
Phosphorus
390mg
Selenium
36mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment