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Recipes
Instant Vadas Recipe
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Nutrition
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Instant Vadas Recipe
Recipe By
Bawarchi
Instant Vadas is a delicious Indian recipe served as a Snacks.
3.8
28 Rating -
Rate
Veg
diet
1hr
total
1hr
total
plan
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Ingredients for Instant Vadas Recipe
3/4 cup
Water
1/2 cup
Coarsely ground corn
1/2 cup
Suji
1/2 cup
Chana flour
1/2 tablespoon
Grated ginger
1/2
Green chilli
1 As required
Salt tbsp
1/2 teaspoon
Sesame Seeds
3/4 teaspoon
Eno Fruit Salt
1/4 cup
Yoghurt
1/2 tablespoon
Lemon juice
As required
Oil For Frying
Nutrition
value
719
calories
per serving
9 g Fat
35 g Protein
117 g Carbs
29 g Fiber
Other
Current Totals
Fat
9g
Protein
35g
Carbs
117g
Fiber
29g
MacroNutrients
Carbs
117g
Protein
35g
Fiber
29g
Fats
Fat
9g
Vitamins & Minerals
Calcium
232mg
Iron
11mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
254mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
200mg
Manganese
4mg
Phosphorus
454mg
Selenium
65mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi