Instant sooji and oats idli Recipe

Name: Instant Sooji And Oats Idli Recipe
Total time: 35 min
Yield: 3
Cuisine: South Indian

Recipe By Better Butter

Idlis are the healthiest breakfast, so making this even more healthier with the addition of oats to them. Make them at home with this easy recipe.

28 Rating -

Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Instant sooji and oats idli Recipe

0.33 cup semolina [sooji/rava
0.33 cup Oats
0.33 cup curd
As required Salt
0.08 cup carrots th
1.33 tablespoon Green Peas
0.67 teaspoon Green chutney [made with coriander leaves, mint leaves, garlic and salt, blended together to form a paste
0.08 teaspoon Baking soda th
As required Oil

Nutrition
value

289

calories per serving

2 g Fat10 g Protein53 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
10g
Carbs
53g
Fiber
7g

MacroNutrients

Carbs
53g
Protein
10g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
141mg
Iron
6mg
Vitamin A
558mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
1mg
Phosphorus
145mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter