Instant Rawa Paddus Recipe

Name: Instant Rawa Paddus Recipe
Total time: 15 min
Yield: 8
Cuisine: Indian

Recipe By Bawarchi

Instant Rawa Paddus is a delicious Indian recipe served as a Snacks.

4.2

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15minstotal

15m.total

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Ingredients for Instant Rawa Paddus Recipe

0.19 cup coarse semolina
0.13 cup fresh curds
0.06 cup Water
0.13 cup spinach leaves, finely chopped
1/4 green chillies finely chopped
0.13 piece ginger grated
0.13 onion finely chopped
0.13 tablespoon coconut fresh, grated
0.03 teaspoon baking soda
0.09 teaspoon Salt
0.19 tablespoon Oil
0.13 teaspoon Ghee
0.06 teaspoon mustard seeds
1/4-0.38 pinch Asafoetida
stick Medium sized non paddu pan

Nutrition
value

156

calories per serving

4 g Fat5 g Protein23 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
23g
Fiber
4g

MacroNutrients

Carbs
23g
Protein
5g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
53mg
Iron
2mg
Vitamin A
626mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi