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Recipes
Instant Raw Mango Pickle Recipe
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Directions
Nutrition
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Instant Raw Mango Pickle Recipe
Recipe By
Bawarchi
Instant raw mango pickle is a delicious Indian recipe served as a Pickles-Chutneys.
3.6
13 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Instant Raw Mango Pickle Recipe
3/4
raw mangoes, medium sized
3/4 teaspoon
mustard seeds
7.50
dry red chillies, low to medium spiced
1/4 teaspoon
powdered hing
1/4 teaspoon
Turmeric
As required
Salt
Nutrition
value
8
calories
per serving
< 1 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi