Instant raw mango achar Recipe

Name: Instant Raw Mango Achar Recipe
Total time: 25 min
Yield: 10
Cuisine: North Indian

Recipe By Better Butter

Easy to have at any occasion.

4.2

16 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Instant raw mango achar Recipe

kilogram Half raw mango
1/5 tablespoon Oil
1/10 teaspoon methi seeds
1/5 teaspoon hing
1/5 tablespoon dhaniya powder
As required Salt
1/5 tablespoon red chili powder
0.15 tablespoon turmeric powder
1/5 teaspoon coarsely grinded saunf

Nutrition
value

calories per serving

3 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
23mg
Iron
2mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter