Instant Rava Pizza Uttaapam Recipe

Recipe By Better Butter

Uttapam is a very famous south indian breakfast, though now it is popular through out the india. It can be prepared using rice or rava/sooji/semolina. Sooji uttapam is prepared instantly. We can make it more tasty and attractive by adding cheese on top and serve it to our kids saying 'pizza uttapam". It is a healthy dish indeed as it has the nutrients of sooji or rava or semolina, vegetables and cheese.

4.2
11 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Instant Rava Pizza Uttaapam
plan
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ingredients serve

Ingredients for Instant Rava Pizza Uttaapam Recipe

  • 1/2 cup rava/samolina
  • 1/4 cup rice flour
  • 0.38 cup Water
  • As required Salt
  • As required Topping
  • 1/2 tomatoes small diced
  • 1/2 green capsicum small diced
  • 1 onion small diced
  • 2 black olives small diced optional
  • 1/2 cup grated pizza/mozzarella cheese
Nutrition
value
691
calories per serving
13 g Fat30 g Protein106 g Carbs18 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    30g
  • Carbs
    106g
  • Fiber
    18g

MacroNutrients

  • Carbs
    106g
  • Protein
    30g
  • Fiber
    18g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    440mg
  • Iron
    10mg
  • Vitamin A
    1710mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    189mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    190mg
  • Manganese
    2mg
  • Phosphorus
    469mg
  • Selenium
    33mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter