Instant Rava Paniyaram Recipe

Recipe By Better Butter

Instant rava paniyaram is a quick and easy recipe that you can make at home in just 15 minutes. Quick recipe that is healthy too!.

4.2
29 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Instant Rava Paniyaram
plan
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ingredients serve

Ingredients for Instant Rava Paniyaram Recipe

  • 1/4 cup Rava
  • 0.17 cup Thick yogurt
  • 0.17 cup Greated carrot
  • 0.08 cup Greated mango
  • 0.08 cup Finely Chopped Onion
Nutrition
value
191
calories per serving
1 g Fat6 g Protein36 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    36g
  • Fiber
    6g

MacroNutrients

  • Carbs
    36g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    774mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter