Instant rava or soojii idli Recipe

Name: Instant Rava Or Soojii Idli Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Sooji idli, a quick and simple breakfast or tea-time snack that is low in fat, this is a perfect option for health conscious people. I have used low-fat curds to impart a nice taste and to make the idlis soft. For a wholesome breakfast of just 150 calories, serve these idlis with green chutney, .

4.4

26 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Instant rava or soojii idli Recipe

1/2 cup sooji or Rava
1/4 cup curd
1/4 Fruit salt or Eno
As required Water
As required Salt
1/2 tablespoon Ghee

Nutrition
value

300

calories per serving

1 g Fat10 g Protein58 g Carbs7 g FiberOther

Current Totals

Fat
1g
Protein
10g
Carbs
58g
Fiber
7g

MacroNutrients

Carbs
58g
Protein
10g
Fiber
7g

Fats

Fat
1g

Vitamins & Minerals

Calcium
67mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
1mg
Phosphorus
105mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter