Instant Rava Masala Veg Toast Recipe

Recipe By Better Butter

Mornings are a busy time, where nutrition sometimes is ignored. These toast are not only healthy but also quick to make. Keep the ingredients ready the previous night and all you need to do the next morning is to assemble and toast!.

4.3
10 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Instant Rava Masala Veg Toast
plan
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ingredients serve

Ingredients for Instant Rava Masala Veg Toast Recipe

  • 25 gram semolina/Sooji
  • As required A bowlful of veggies
  • 1 slices of brown bread
  • As required A tbspn of coriander leaves chopped fine
  • As required A tbspn Grated ginger
  • As required Salt
  • 1 tbspn curd
  • As required Dry spices like turmeric and red chilli powder
  • 1/4 tbspn cumin seeds
  • 1/2 tbspn butter/cooking oil
  • As required water as needed
Nutrition
value
93
calories per serving
< 1 g Fat3 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter