Instant Rava Dhokla Recipe

Recipe By Honest Cooking

Dhokla is a popular snack in gujarat. Here, the usual fermentation process is skipped for a quicker prep time.

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45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Instant Rava Dhokla
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ingredients serve

Ingredients for Instant Rava Dhokla Recipe

  • 1 cup Fine sooji or rava or semolina
  • 1/4 inch Ginger + 1 green chilicrushed and made into a paste in a mortar-pestle
  • 1/2 cup Water or as required
  • 1/2 teaspoon Oil
  • 1/4 teaspoon Sugar
  • pinch Aof turmeric powder
  • 1/2 tablespoon 1.25 tbsp lemon juicefrom 1 medium sized lemon
  • 1/2 teaspoon Enoor baking soda
  • As required Salt
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Cumin seeds
  • 1/2 teaspoon Sesame Seeds
  • 4-5 Curry leaves
  • pinch Aof asafoetida
  • 1-1.50 tablespoon Water
  • 1/4 tablespoon Oil
  • 1 tablespoon Chopped coriander leaves
Nutrition
value
605
calories per serving
8 g Fat18 g Protein105 g Carbs16 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    18g
  • Carbs
    105g
  • Fiber
    16g

MacroNutrients

  • Carbs
    105g
  • Protein
    18g
  • Fiber
    16g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    6mg
  • Vitamin A
    554mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    3mg
  • Phosphorus
    207mg
  • Selenium
    17mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking