Instant Rava Appam Recipe
Recipe By Better Butter
A shallow fried bite sized snack recipe for kids lunch box.
4.7
25 Rating -
Rate
Vegdiet
30minsCook
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Instant Rava Appam Recipe
- 1/2 cup Rava/suji/semolina
- 1/2 Onion
- 1.50-2 tablespoon curd or 1 cup buttermilk
- 1/2 tablespoon oil + oil for pan
- 0.13 tablespoon th Mustard Seeds
- 0.13 tablespoon th Urad dal
- 2-2.50 Curry Leaves
- As required salt to Taste
Nutrition
value
value
441
calories per serving
9 g Fat19 g Protein66 g Carbs11 g FiberOther
Current Totals
- Fat9g
- Protein19g
- Carbs66g
- Fiber11g
MacroNutrients
- Carbs66g
- Protein19g
- Fiber11g
Fats
- Fat9g
Vitamins & Minerals
- Calcium332mg
- Iron5mg
- Vitamin A576mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B12< 1mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium108mg
- Manganese2mg
- Phosphorus341mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter