3/4-1 tablespoon chopped almonds and pista for garnish
Nutrition value
380
calories per serving
20 g Fat12 g Protein37 g Carbs3 g FiberOther
Current Totals
Fat
20g
Protein
12g
Carbs
37g
Fiber
3g
MacroNutrients
Carbs
37g
Protein
12g
Fiber
3g
Fats
Fat
20g
Vitamins & Minerals
Calcium
260mg
Iron
2mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
235mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment