Ingredients for Instant Potato Roast/Potato Varuval Recipe
1 Potato
0.67 Oil tblspn
0.67 chilli powder spn
As required Salt
0.17 Hing spn
Nutrition value
161
calories per serving
< 1 g Fat2 g Protein36 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
36g
Fiber
6g
MacroNutrients
Carbs
36g
Protein
2g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
41mg
Iron
< 1mg
Vitamin A
7956mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment