Instant Pot Zuppa Toscana Recipe

Name: Instant Pot Zuppa Toscana Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By The Movement Menu

Are you ready for an instant pot zuppa toscana recipe that will blow you out of the water? Zuppa toscana is a tuscan soup that is normally made with sausage, potatoes, onions, and even more goodness. This version is gluten free, dairy free, and paleo.

4.5

11 Rating -

Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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Ingredients for Instant Pot Zuppa Toscana Recipe

0.17 tablespoon Avocado oil
0.17 pound Italian sausage
0.67 ounce Pancetta or bacon
0.17 Medium yellow onion peeled and diced
0.67 Garlic cloves minced
0.17 teaspoon Dried oregano
pinch Pinch of red chili pepper flakes optional
0.33 tablespoon Arrowroot flour
5.33 ounce Chicken broth or bone broth
0.67 Large russet potatoes peeled and diced into 1/2 1" chunks
0.17 cup Coconut cream
0.17 bunch Kale de stemmed and cut into bite size pieces
As required Kosher salt to taste
As required Black pepper to taste

Nutrition
value

541

calories per serving

24 g Fat50 g Protein26 g Carbs8 g FiberOther

Current Totals

Fat
24g
Protein
50g
Carbs
26g
Fiber
8g

MacroNutrients

Carbs
26g
Protein
50g
Fiber
8g

Fats

Fat
24g

Vitamins & Minerals

Calcium
143mg
Iron
3mg
Vitamin A
421mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
< 1mcg
Vitamin C
83mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
115mg
Manganese
2mg
Phosphorus
385mg
Selenium
38mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Movement Menu