Chicken Wild Rice Soup Recipe

Recipe By Julies Eats And Treats

This soup is creamy, heart and delicious just like you want it to be on a cold winter night a classic soup recipe with wild rice, mushrooms, celery, carrots, chicken and seasonings.

4.4
26 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Chicken Wild Rice Soup
plan
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ingredients serve

Ingredients for Chicken Wild Rice Soup Recipe

  • 0.06 C. butter
  • 1/4 Medium onion chopped finely
  • 1/2 Carrots peeled and finely chopped
  • 1/2 Celery ribs finely chopped
  • 0.13 C. chopped mushrooms
  • 1 Garlic cloves minced
  • 1 C. low sodium chicken broth divided
  • 1/4 C. wild rice raw
  • 1/4 pound 2 chicken boneless skinless chicken breasts about
  • 0.13 teaspoon Pepper
  • 0.13 teaspoon Salt
  • 1/2 tablespoon Flour
  • 1/2 C. 1/2 and 1/2
Nutrition
value
273
calories per serving
17 g Fat24 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    24g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    4mg
  • Vitamin A
    1575mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    2mg
  • Phosphorus
    266mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julies Eats And Treats