Wild Rice And Mushroom Soup Recipe

Recipe By Savor The Best

This soup is loaded with mushrooms and veggies. If you use a wild rice blend it will be much thicker than if you use standard wild rice but either option works in this soup. Finish it off with the half and half at the end so the dairy doesn't curdle.

4.5
26 Rating -
Rate
Non Vegdiet
53minstotal
15minsPrep
28minsCook
53m.total
15m.Prep
28m.Cook
Wild Rice And Mushroom Soup
plan
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ingredients serve

Ingredients for Wild Rice And Mushroom Soup Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 Yellow onion, chopped
  • 0.67 Large carrots, chopped
  • 0.67 Stalks of celery, chopped
  • 2.67 ounce Fresh mushrooms, sliced
  • 0.67-0.83 Cloves of garlic, minced
  • 0.83 cup Chicken
  • 0.17 cup Uncooked wild blend rice
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Pepper
  • 0.17 teaspoon Dried sage
  • 0.17 teaspoon Dried thyme
  • 0.33 Bay leaves
  • 0.17 cup 1/2 and 1/2
  • 0.33 tablespoon Cornstarch
  • 1/25 cup Cold water
Nutrition
value
391
calories per serving
11 g Fat32 g Protein38 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    32g
  • Carbs
    38g
  • Fiber
    8g

MacroNutrients

  • Carbs
    38g
  • Protein
    32g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    4mg
  • Vitamin A
    1941mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    2mg
  • Phosphorus
    254mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best