Instant Pot White Peas And Carrot Salad Recipe

Name: Instant Pot White Peas And Carrot Salad Recipe
Total time: 80 min
Yield: 6
Cuisine: Indian

Recipe By Vidhyas Home Cooking

A healthy, crunchy and no oil white peas and carrot salad with black salt perfect for your mid-morning or evening snack.

4.6

13 Rating -

Rate

Vegdiet

1hr 20minstotal

1hr Prep

20minsCook

1hr 20m.total

1hr Prep

20m.Cook

plan

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Ingredients for Instant Pot White Peas And Carrot Salad Recipe

0.17 cup Dried white peas
0.33 cup Water
0.08 cup Chopped Onion
1/4 cup Grated carrots
0.17 tablespoon Cilantro
0.17 teaspoon Black salt
0.17 teaspoon Black pepper

Nutrition
value

calories per serving

< 1 g Fat3 g Protein6 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
6g
Fiber
4g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
31mg
Iron
1mg
Vitamin A
1221mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vidhyas Home Cooking