Instant Pot White Chicken Chili Freezer Pack Recipe

Recipe By Slurrp

This Instant Pot White Chicken Chili is a comforting and flavorful dish that can be prepared ahead of time and stored in the freezer for a quick and easy meal. Made with tender chicken, white beans, and a blend of spices, this chili is hearty and satisfying. Simply thaw the freezer pack, add it to your Instant Pot, and let it cook for a delicious and comforting meal.

4.1
24 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10m.total
Instant Pot White Chicken Chili Freezer Pack
plan
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ingredients serve

Ingredients for Instant Pot White Chicken Chili Freezer Pack Recipe

  • 0.19 pound Boneless, Skinless Chicken Breasts, Diced
  • 1/4 can White Beans, Drained And Rinsed
  • 0.13 Onion, Diced
  • 0.38 cloves Cloves Garlic, Minced
  • 1/2 cup Chicken Broth
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Oregano
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Black Pepper
  • as per your need Optional Toppings: Shredded Cheese, Sour Cream, Chopped Cilantro

Directions: Instant Pot White Chicken Chili Freezer Pack Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine diced chicken, white beans, diced onions, minced garlic, chicken broth, cumin, oregano, salt, and pepper.
  • STEP 2.Transfer the mixture into a freezer-safe bag or container, making sure to remove any excess air before sealing.
  • STEP 3.Label the bag with the cooking instructions and freeze for up to 3 months.
  • STEP 4.To cook, thaw the freezer pack overnight in the refrigerator.
  • STEP 5.Pour the thawed contents into the Instant Pot and cook on high pressure for 10 minutes.
  • STEP 6.Once cooked, let the pressure release naturally for 10 minutes before manually releasing the remaining pressure.
  • STEP 7.Serve the white chicken chili hot, garnished with shredded cheese, sour cream, and chopped cilantro.
  • STEP 8.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • For added heat, you can add diced jalapenos or a pinch of cayenne pepper to the chili.
  • If you prefer a thicker chili, you can use an immersion blender to partially blend the ingredients before serving.
  • Serve the chili with warm cornbread or tortilla chips for a complete meal.

Storage and Serving

  • The freezer pack can be stored in the freezer for up to 3 months.
  • Thaw the freezer pack overnight in the refrigerator before cooking.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
value
238
calories per serving
9 g Fat31 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    31g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    31g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    2mg
  • Vitamin A
    378mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    220mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp