Instant Pot Vegetarian Chili With Summer Vegetables Recipe
Recipe By She Likes Food
4.2
29 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot Vegetarian Chili With Summer Vegetables Recipe
- 0.33 teaspoon Olive oil
- 0.17 Small yellow onion, diced
- 0.33 Cloves Garlic, Minced
- 0.17 Medium zucchini, diced
- 0.17 Medium yellow squash, diced
- 0.17 Red Pepper, Diced
- 1/2 Medium tomatoes, diced
- 0.17 cup Corn Kernels, Fresh Or Frozen
- 1/2 can Beans, drained and rinsed
- 3.83 cup Vegetable broth, depending on how thick you prefer. i usually use 2
- 0.42 teaspoon Chili powder
- 0.42 teaspoon Cumin
- 1/4 teaspoon Paprika
- 0.17 teaspoon Dried italian seasoning
- 0.17 teaspoon Coconut sugar
- 0.17 teaspoon Salt, or more to taste
- 0.08 teaspoon Black pepper
Nutrition
value
value
838
calories per serving
26 g Fat129 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat26g
- Protein129g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein129g
- Fiber6g
Fats
- Fat26g
Vitamins & Minerals
- Calcium123mg
- Iron2mg
- Vitamin A932mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B330mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B12< 1mcg
- Vitamin C32mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium153mg
- Manganese< 1mg
- Phosphorus790mg
- Selenium111mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By She Likes Food