Vegetable Soup Recipe

Recipe By The Recipe Rebel

This instant pot vegetable soup is is packed with veggies, super flavorful, and ready in under 20 minutes

4.9
16 Rating -
Rate
Non Vegdiet
17minstotal
15minsPrep
2minsCook
17m.total
15m.Prep
2m.Cook
Vegetable Soup
plan
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ingredients serve

Ingredients for Vegetable Soup Recipe

  • 0.13 teaspoon Canola oil
  • 0.13 Medium onion finely diced
  • 0.13 tablespoon Tomato paste
  • 1/4 teaspoon Minced garlic
  • 1/4 teaspoon Italian seasoning
  • 1/4 teaspoon Salt
  • 0.03 teaspoon Black pepper
  • 3/4 cup Low sodium chicken or vegetable broth
  • 0.13 pound Potatoes chopped
  • 0.38 Large carrots peeled and chopped
  • 1/4 Ribs celery sliced
  • 0.19 cup Fired roasted diced tomatoes
  • 0.13 cup Fresh green beans cut in thirds
  • 0.06 cup Canned, frozen or fresh corn
  • 0.13 Bay leaf
  • 0.13 cup Finely chopped spinach
Nutrition
value
231
calories per serving
6 g Fat28 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    28g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    28g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    2mg
  • Vitamin A
    1820mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    208mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Rebel