Cheese Pasta With Cauliflower Recipe

Recipe By Slurrp

Cheese Pasta with Cauliflower is a delicious and comforting dish that combines the creaminess of cheese with the nutty flavor of cauliflower. The pasta is cooked until al dente and then tossed with a creamy cheese sauce and roasted cauliflower florets. This dish is perfect for a quick and easy weeknight dinner, and it can be customized with your favorite type of cheese. Serve it hot and garnish with fresh herbs for a satisfying meal.

4.7
16 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Cheese Pasta With Cauliflower
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ingredients serve

Ingredients for Cheese Pasta With Cauliflower Recipe

  • 2 ounce Pasta
  • 1/4 Small Head Of Cauliflower, Cut Into Florets
  • 1/2 tablespoon Butter
  • 1/2 tablespoon All Purpose Flour
  • 1/2 cup Milk
  • 1/2 cup Grated Cheese
  • As required Salt And Pepper, To Taste
  • as needed Fresh Herbs, For Garnish

Directions: Cheese Pasta With Cauliflower Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • STEP 2.In a large pot, bring salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.
  • STEP 3.Meanwhile, in a separate pot, steam the cauliflower florets until tender. Drain and set aside.
  • STEP 4.In a saucepan, melt butter over medium heat. Add flour and cook for 1-2 minutes, stirring constantly.
  • STEP 5.Gradually whisk in milk and bring to a simmer. Cook until the sauce thickens, about 5 minutes.
  • STEP 6.Remove the saucepan from heat and stir in grated cheese until melted and smooth. Season with salt and pepper to taste.
  • STEP 7.In a large mixing bowl, combine the cooked pasta, roasted cauliflower, and cheese sauce. Toss until well coated.
  • STEP 8.Transfer the mixture to the prepared baking sheet and bake for 15-20 minutes, or until the top is golden and bubbly.
  • STEP 9.Remove from the oven and let it cool for a few minutes before serving.
  • STEP 10.Garnish with fresh herbs, such as parsley or basil, if desired.
  • STEP 11.Serve hot and enjoy!

Cooking Tips

  • You can use any type of pasta for this recipe, such as penne, fusilli, or macaroni.
  • Feel free to add other vegetables like broccoli or peas for extra flavor and nutrition.
  • For a crispy topping, sprinkle breadcrumbs and grated cheese on top before baking.
  • If the sauce becomes too thick, you can thin it out with a little more milk.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the pasta in a microwave-safe dish and heat in 30-second intervals, stirring in between, until heated through.
  • Serve the Cheese Pasta with Cauliflower hot as a main dish or as a side dish with grilled chicken or roasted vegetables.
  • Garnish with fresh herbs, such as parsley or basil, for added freshness and flavor.
Nutrition
value
311
calories per serving
17 g Fat15 g Protein47 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    15g
  • Carbs
    47g
  • Fiber
    2g

MacroNutrients

  • Carbs
    47g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    237mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp