Turmeric Chicken And Vegetables Recipe

Recipe By Food Faith Fitness

This instant pot turmeric chicken and vegetables is an easy, quick and healthy meal with bold flavor it's paleo friendly, whole30, keto and low carb too

4.1
28 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Turmeric Chicken And Vegetables
plan
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ingredients serve

Ingredients for Turmeric Chicken And Vegetables Recipe

  • 1 tablespoon Coconut oil, melted and divided
  • 4 ounce Chicken breast, cubed
  • 1/4 cup Light coconut milk
  • 1 teaspoon Tomato paste
  • 1/2 teaspoon Fresh ginger, minced
  • 0.38 teaspoon Ground turmeric
  • 0.13 teaspoon Ground cinnamon
  • 0.13 teaspoon Salt
  • pinch Pinch of pepper
  • 1/2 cup Small brussels sprouts, trimmed
  • 1/2 cup Broccoli, cut into very small pieces
  • 1/4 piece Red bell pepper, cut into very small
  • As required Cilantro, for garnish
Nutrition
value
493
calories per serving
33 g Fat33 g Protein14 g Carbs11 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    33g
  • Carbs
    14g
  • Fiber
    11g

MacroNutrients

  • Carbs
    14g
  • Protein
    33g
  • Fiber
    11g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    4mg
  • Vitamin A
    453mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    127mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    1mg
  • Phosphorus
    369mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness