This instant pot turmeric chicken and vegetables is an easy, quick and healthy meal with bold flavor it's paleo friendly, whole30, keto and low carb too
Ingredients for Turmeric Chicken And Vegetables Recipe
1 tablespoon Coconut oil, melted and divided
4 ounce Chicken breast, cubed
1/4 cup Light coconut milk
1 teaspoon Tomato paste
1/2 teaspoon Fresh ginger, minced
0.38 teaspoon Ground turmeric
0.13 teaspoon Ground cinnamon
0.13 teaspoon Salt
pinch Pinch of pepper
1/2 cup Small brussels sprouts, trimmed
1/2 cup Broccoli, cut into very small pieces
1/4 piece Red bell pepper, cut into very small
As required Cilantro, for garnish
Nutrition value
493
calories per serving
33 g Fat33 g Protein14 g Carbs11 g FiberOther
Current Totals
Fat
33g
Protein
33g
Carbs
14g
Fiber
11g
MacroNutrients
Carbs
14g
Protein
33g
Fiber
11g
Fats
Fat
33g
Vitamins & Minerals
Calcium
101mg
Iron
4mg
Vitamin A
453mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
153mcg
Vitamin B12
0mcg
Vitamin C
127mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
1mg
Phosphorus
369mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment