Tomato Basil Soup Recipe

Recipe By Tastes Better From Scratch

4.7
21 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Tomato Basil Soup
plan
Bookmark

ingredients serve

Ingredients for Tomato Basil Soup Recipe

  • 0.13 tablespoon Olive oil
  • 0.13 cup Carrot Chopped
  • 0.13 cup Onion Chopped
  • 0.13 cup Celery Chopped
  • 1.81 ounce 2 cans diced tomatoes undrained
  • 1/4 tablespoon Tomato paste
  • 1/2 cup Low sodium chicken broth
  • 0.03 cup Fresh Basil Leaves Chopped
  • 0.13 teaspoon Dried Oregano Leaves
  • 0.06 cup Butter
  • 0.06 cup All purpose flour
  • 0.13 cup Freshly Grated Parmesan Cheese
  • 0.19 cup 1 2 and 1 2
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Freshly ground black pepper
Nutrition
value
217
calories per serving
6 g Fat26 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    26g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    3mg
  • Vitamin A
    1251mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    273mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tastes Better From Scratch