Tilapia Recipe
Recipe By Recipe Vibes
This instant pot tilapia is packed full of flavor and served in warming, delicious broth. It is easy to make and cooks in under 10 minutes. This is one instant pot fish soup recipe to keep and let me warn you, it's about to be one of your favourites.
4.6
17 Rating -
Rate
10minstotal
4minsPrep
4minsCook
10m.total
4m.Prep
4m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tilapia Recipe
- 1 Tilapia fillets
- 1/4 tablespoon Ginger powder
- 1/4 teaspoon Garlic powder
- 1/4 Clove
- 0.38 teaspoon Onion powder
- 1/4 teaspoon Dried basil
- 1/2 sprig Fresh basil chopped
- As required Cayenne pepper to taste
- As required Black pepper to taste
- 1/2 Small stock cubes
- As required Salt to taste
- 3/4 cup Water
- 1/4 tablespoon Vegetable or sunflower oil
- 1/4 teaspoon Peppersoup spice
- 50 gram Potatoes peeled and cubed
Nutrition
value
value
124
calories per serving
3 g Fat17 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein17g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein17g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium97mg
- Iron3mg
- Vitamin A17mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6148mg
- Vitamin B9709mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus203mg
- Selenium18mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Vibes