Pork Lettuce Wraps Recipe

Recipe By Sidewalk Shoes

These instant pot pork lettuce wraps have a healthy secret, they contain whole grain wheat berries.

4.6
25 Rating -
Rate
1hr 30minstotal
15minsPrep
1hr 15minsCook
1hr 30m.total
15m.Prep
1hr 15m.Cook
Pork Lettuce Wraps
plan
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ingredients serve

Ingredients for Pork Lettuce Wraps Recipe

  • 1/4 cup Dried wheat berries
  • 1/4 tablespoon Peanut oil
  • 1/4 pound Ground pork lean
  • 2 Scallions thinly sliced
  • 0.06 cup Cilantro leaves minced
  • 0.06 cup Lime juice fresh
  • 1/2 tablespoon Fish
  • 1/2 tablespoon Light brown sugar
  • 1/4 teaspoon Sambal oelek
  • 1/2 Heads boston lettuce
Nutrition
value
353
calories per serving
14 g Fat22 g Protein34 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    22g
  • Carbs
    34g
  • Fiber
    2g

MacroNutrients

  • Carbs
    34g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    4mg
  • Vitamin A
    358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sidewalk Shoes